The Whole Truth · Whey Protein

The Whole Truth Protein for Everyone, 7 sachets/pack Ragi Cocoa

C

50% protein. Low protein per scoop.A bit below the typical whey, and 434% pricier per gram of protein. How we grade

₹2,099

₹300 per serving · 7 servings

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VegetarianRagi CocoaPowder
Protein per scoop15.1 gFrom a 30 g scoop
Purity50%Typical whey: 73%
Per 100 g protein₹1,986Typical whey: ₹372
Sugar per scoop1.8 gTypical whey: 2.3 g

Prices shown are estimated reference values manually maintained from publicly available retailer data. They may not reflect real-time pricing, seasonal discounts, or regional availability.

Straight from the label

Figures as printed on the pack — nothing estimated.

1 label image

What the label tells you

2.5 gBCAAs per scoop

Leucine, isoleucine and valine, per 30 g scoop.

5.7 gEAAs per scoop

The essential amino acids your body can’t make.

FSSAI licence on the label

11520005000409

Checkable on the FSSAI website.

AI Score Breakdown

Each score is worked out from one figure on the label or listing.

Protein PurityWeak
50/100

50% of each scoop is protein.

Amino Acid ProfileFair
60/100

2.5 g of BCAAs per serving, from the label.

SugarGood
75/100

1.8 g of sugar per serving.

TransparencyExcellent
90/100

FSSAI licence 11520005000409 published on the label.

ValueWeak
50/100

₹1986 per 100 g of protein.

A score is left out when we don't have the figure behind it, so products can show different rows.

Nutrition Facts

Per serving as printed, and per 100 g for a fair comparison across brands.

Per Serving

30g serving
Energy
120kcal
Protein
15.1g
Protein %
50%
Carbohydrates
71g
Sugar
1.8g
Total Fat
8g
Sodium
58.4mg
BCAA
2.5g
EAA
5.7g
Serving Size
30g
Servings
7

Per 100g

Fair comparison
Sodium
291.8mg

Ingredients & Claims

What goes into the tub, and what the brand says about it.

Product details

Weight / Size
7 sachets/pack
Flavour
Ragi Cocoa
Flavour Base
Others
Form
Powder
Packaging
Box
Vegetarian
Yes
Gender
Men,Women
Life Stage
Adult
Goal
Muscle Building
Country of Origin
India
Brand Origin
Indian
FSSAI
11520005000409
Manufacturer
Fitshit Health Solutions pvt. ltd., Gala 8, Building 16-A, Samhita International Complex, Sakinaka - 400072, Mumbai , Contact: 7304990955, Email: Contact Brand Support
vegetarian

Frequently Asked Questions

Answered from this product's label data. Where we don't know, we say so.

Is it suitable for beginners?

Yes, this product is perfectly safe and effective for beginners looking to meet their daily protein goals.

Is it lab tested?

We hold no independent lab report for this product. It does declare FSSAI licence 11520005000409, which is India's food-safety registration — that covers manufacturing compliance, not verification of the protein content on the label.

Who should buy this product?

It is highly recommended for users focused on Daily Protein Intake, Beginners.

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